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Creating Safety in Your Relationships

As a girl some of my favorite memories were going to Grandma and Grandpa’s house every Sunday to play Hide & Go Seek Base with my cousins.

My grandparents had a huge backyard with a ton of really great hiding places.

On my grandparents back porch, they had a bench which was a backseat taken from an old vehicle.

That bench was HOME BASE.

It meant safety.

In our Hide & Go Seek Base, we would use the back porch bench as the place the seeker or sometimes multiple seekers had to wait and count to allow everyone else to run and hide.

The seekers were “it.”

The only way to become “it” is to get tagged before you reached the safety of home base.

If you reached home base you were secure.

You were safe.

When it was my turn to hide, I would strategize to find the best place and time to make a run for the safety of home base as quickly as possible.

That was a game, but in my real life, I didn’t have a strategy on how to anchor myself to the safety and security I...

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Loving Difficult People

You may find some people difficult to love,

Difficult to deal with,

Difficult to converse with,

And even difficult to think about.

One thing I’ve gotten really good at is loving everyone in my story,

And loving everyone in yours.

ALL of the people in our lives are 100% lovable.

Our ability to love them is our LOVE-ABILITY.

No matter where you are in your ability to love others, you are 100% lovable.

You are right where you need to be to expand your love-ability.

When we find someone we think is difficult to love, it’s an opportunity to stretch ourselves.

To stretch into who I truly am,

A person feeling and driving LOVE.

When this happens, I work to gain awareness of where I am.

I get curious about what’s going on for me and what I need.

I process my emotions. 

I practice love with me, first.

Loving others more fully starts with loving ourselves more fully.

Sacrificing ourselves to more fully love others is the opposite of love.

Once I know what is going on...

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