The Secret to Creating Productive Conversations in 3 Simple Steps
Verbally sparring as well as avoiding difficult conversations only escalates the feelings of disconnection, frustration, hurt, and anger. They add to the problem. Imagine what it would be like if your communication was productive and effective? How would that make you feel?
What if you became the scientist experimenting with more productive ways to communicate with others? You would observe what is really tripping you up that may result in things like shutting down or getting defensive and yelling. Then, experiment with new strategies, either ones on my list I give you or ones you come up with on your own. Then, test out your hypothesis by committing to and practice these new patterns. As you experiment, you will discover new patterns that work for your unique relationships even if you are the only one on your end create new productive patterns. When you create safety, calmness, peace, kindness, curiosity, and compassion in your conversations, the ripple effect will be undeniable.
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Our conversations are like a conversational dance. We know the steps so well and so do our partners. We are in lock step with one another not missing a beat. We have patterns on default that have become a habit that we fall into. Some of these patterns serve us and some don’t. I walk you through 3 simple steps to create a new conversational dance. If you change your side of the dance, it becomes a new dance. Productive communication will be the outcome as well as having connection, compassion, and love part of your experience.
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