Doing the Same Things Expecting Different Results

Are you doing the same things, 

BUT expecting different results?

That’s the definition of insanity, isn’t it?

To get different results, we have to see things differently. 

We have to feel differently to then do differently.

I teach this with The Self Coaching Model awareness tool.

Our different results start with our perspective.

It starts with what we believe about ourselves, 

Ourselves in connection to our different relational partners, 

And our beliefs about relationships.

What are you currently believing in these areas?

Take time to write them down to become aware of them.

Why?

Because they are the key to your current relational results.

The only way to create different results is to understand the source driving those results and being intentional about the process.

What are your current results?

Your current results are the evidence of what you believe.

Write them down and see how your current beliefs and results align.

Your brain is what makes the creator within possible. 

It makes your beliefs true.

It finds you all the evidence for those thought we’ve come to believe,

As a result of all the evidence we find and create.

If we think we can’t lose weight, 

We go to the past and remember all the times we’ve tried and failed, 

And we end up feeling terrible and blowing our diet.

Your brain’s job is to make you right.

What are you choosing to be right about that is keeping you from what you want most in your relationships?

If you want different results,

It starts with what we choose to think and then come to believe.

What lens are you seeing yourself and your relationships though?

Are you willing to see how you may be wrong?

Are you open to a different perspective?

You can impact your relationships in a positive way.

You can create the results you truly want by using the power of your brain.

You are not the victim of your story, you are the hero.

Let’s work together to create the results you want.

Do you know you don’t have to sacrifice what you need to get what you want?

This is a common belief after experiencing trauma.

The result we are after takes care of your needs,

AND gives you what you want in your relationships.

Healthy, connective relationships is what we are after.

I can show you how.