Truly You Coaching Program
This program will take you from merely functioning in your life to literally thriving in it. The most powerful part of this program is that these tools will be put in your hands to establish your own mental and emotional wellness for a lifetime. I am here to support you! Come on in!
At the moment, the only way to join this membership is, first, go my self coaching program. This foundational program with give you quick wins and set you up for success. This membership continues your journey and provides consistent support for you on your self coaching journey. Register for my self coaching program to get your first free month in my Truly You membership.
In Truly You, you will receive:
Each month, you will receive individual, private coaching with me. I see the value in getting to know you, coaching you one on one, and building off each session.
Ask A Coach
Ask A Coach is intended to give you the help you need in between your coaching sessions. Write in to get help with coaching concepts, with what you are practicing at home, and when you feel stuck.
Monthly Coaching Class
Every month, I will choose one topic to focus on with the goal to help you learn it and apply it in your life.
Class Topics such as:
- Creating a Meaningful Relationship w/You
- Self Confidence
- Goals intended to Help us Grow
- Thriving Relationships
- Overcoming and Creating Habits
- Embracing You by Giving Up Perfectionism
- Confident Decision Making
- Dealing with Difficult People
- Boundaries and Strategies
- Being in Charge of your Emotions
- Parenting w/ Confidence
Build Up your Self Coaching Tool Box
Each month, we will dive deeper on a coaching concept that goes with our monthly topic of the month to build and expand your Self Coaching Tool Box.
The most powerful part of this program is these tools will be put in your own hands to establish your own mental and emotional wellness for a lifetime.
Since coaching, I have had huge transformations in my life. I have taken my unhealthy, no contact relationships and turned them into thriving relationships starting with my relationship with myself. I went from being desperate for emotional relief to being in charge of my emotional wellness. I went from doubting myself and my abilities to having my own back, living powerfully, and knowing I can handle whatever challenges come my way. I have become a woman who loves unconditionally especially with myself. It has become my job to meet my needs and set healthy boundaries to take care of myself.
And you can too! I can show you how.Start Your Self Coaching Journey
This program does not help you aim for perfection. The goal is to meet yourself with grace and lovingly move in the direction you truly want to be. It's about embracing your humanness, all of it, as the vehicle to take you on the journey of becoming more you. This program offers you the tools to help you be intentional on this journey and to help you navigate it and be in charge of your human experience in a world that consists of both positive and negative.
A BIT ABOUT ME:
I am a member of the Church of Jesus Christ of Latter-Day Saints and a Certified Life Coach. I am a wife and a mother of four.
I work with people of all faiths. You do not have to be a member of my church to work with me. Because of my life in the church, I understand the culture, the doctrine, and how it impacts all aspects of its member's lives. I may be just the coach you’ve been looking for.
I found coaching and started Self Coaching April 2020. It completely changed my life and I found my passion and learned what I truly feel I was born to do.
I have been coaching clients since April 2021 as part of my six month certification program through the Life Coach School. I became a certified coach in September 2021 and have been coaching ever since.
I have a unique background. I have dealt with sexual trauma and understand the complexities and challenges that come from dealing with a culture of abuse in family life. I understand the impact for all involved.
My clients have come to me with many different areas they want to work on including faith challenges, parenting issues, relationship struggles, current struggles from past abuse, and so much more. No topic is too big and no issue is too small. Let's take a look at it together. If you want to feel better, get to the other side of your pain, and gain self confidence, join me here in Truly You.